Wellbeing series, Magnesium, therefore, ensures that food can be converted into energy when helping to produce adenosine triphosphate, often regarded as the currency that cells spend, using it to run activities.

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-happens-to-women-when-there-is-magnesium-deficiency-in-the-body/amp_articleshow/113629760.cms